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Nada Colada Protein Shake

11 Dec

Nada Colada Protein Shake

Ingredients

  • 2 scoops vanilla protein powder
  • 1/2 c pineapple-orange juice
  • 1/4 tsp rum extract
  • 1/4 tsp coconut extract (or 2 tbsp shredded coconut)
  • 1 packet artificial sweetener
  • 4 oz. water (or low-fat milk)
  • 3-6 ice cubes

Instructions

  1. Add All Ingredients to Blender.
  2. Blend for 4 minutes. Enjoy!
http://protein-shake.com/nada-colada-protein-shake/

 

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